Fitness Essentials

About Fitness Essentials History/Mission In 1986, Beth Fedorowich, established a personal training business to provide fitness assessments and personal training services to members of various private health/fitness clubs. In addition, the services were provided to individuals for in-home training. Beth earned a degree in health and physical education from Slippery Rock University in 1984, a master’s degree of Physical Therapy from Chatham University in 2000, a certification from the American College of Sports Medicine as a Health/Fitness Instructor in 1986, a certification from the National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist in 2007, and has more than 30 years of active experience in both preventative and rehabilitative fitness. She is considered a pioneer in the introduction of personal training to the city of Pittsburgh.

In 1990, Fitness Essentials LLC was formed to maintain an entity that would reflect high-quality personal training and a professional fitness training philosophy. From its inception, the philosophy of FE has been to provide exceptional personal training programs to individuals committed to attaining optimal health, physical fitness and athletic performance through health and fitness education and motivation.

The programs are designed specifically for each client based upon the current industry standards set forth by professional organizations such as the American College of Sports Medicine and the National Strength and Conditioning Association.

The continued success of the company will be enhanced through client satisfaction and the reputation of the organization as a highly professional health and fitness entity.
Who We Work With Fitness Essentials LLC collaborates with all types of providers and most directly in The EngineHouse 16 Collaborative with Foley Physical Therapy LLC, and Sum of All PointsTrigger Point Therapy LLC. This collaborative business relationship is designed to create one vision of how all your health and wellness providers should work together for you.

Fitness Essentials, LLC
7101 Penn Ave., Pittsburgh
PA, 15208

Contact Us
(p) 412.519.8471

Our Training Locations
Fitness Essentials at Engine House 16 Collaborative
The Pittsburgh Golf Club - Personal Training
In-Home - Personal Training

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